High Impact Performance is for everyone 10 and up — teens, adults, seniors, beginners, and competitors alike. If you're chasing a healthier life, a new challenge, or your first fight — this is your gym.
High Impact Performance is built for people 10 and up who are serious about improving themselves — regardless of background or experience. Teens, adults, seniors, beginners, hobbyists, competitors — everyone is welcome here.
We believe training should be personal. Not a number in a crowded class, but a real relationship between coach and athlete — built on trust, consistency, and a genuine passion for helping you become your best self.
Age doesn't matter. Experience doesn't matter. What matters is that you show up — we'll handle the rest.
Ages 10 and up — teens, adults, and seniors all train here and receive a program built for their specific needs.
First time in a gym or stepping back into the ring — from complete beginners to amateur competitors, you belong here.
Weight loss, fitness, self-defense, mental health, competitive sport — your goal shapes your program, not the other way around.
Whether you're stepping into a gym for the first time or chasing your next goal — we have a program for you.
From stance and footwork to combinations, bag work, and sparring. World-class methodology for every level.
Book a Session1-on-1 sessions built entirely around your goals — strength, fat loss, conditioning, or sport performance.
Book a Session
Munir Somoya founded High Impact Performance out of a genuine passion for helping people grow — physically, mentally, and emotionally. He believes that the discipline of boxing and intentional training can transform anyone's life, at any age.
Whether you're 10 years old stepping into a gym for the first time, an adult looking to get fit, or someone chasing a competitive goal — Munir meets you exactly where you are and builds a program around who you want to become.
Coach Munir has trained and worked alongside some of the biggest names in boxing and entertainment.
This is what High Impact Performance looks like every day — focused, personalized, and driven by a genuine love for the craft and the people in it.
Follow us @high.impact.performance
Every athlete has different goals. We built programs that adapt to where you are — and get you where you want to be.
The complete foundation — stance, guard, footwork, jab, cross, hook, uppercut. Build proper technique from day one with elite coaching.
All Levels · Beginners WelcomeTake your skills live. Controlled sparring sessions with real-time coaching to develop ring intelligence, timing, and defensive awareness.
Intermediate – AdvancedPrivate sessions designed entirely around you — fat loss, muscle building, conditioning, or sport performance. Your goals, your plan.
All Ages · All LevelsAll the fitness benefits of boxing without contact — bag work, combinations, and full-body circuits for elite cardio and conditioning.
All Ages · No Experience NeededCoach Munir's experience at the highest levels of the sport brings elite-level methodology to every single session — no matter your level.
No crowded floors. No cookie-cutter plans. Every member gets real attention and a program built specifically around their individual goals.
Training plans are tracked and adjusted continuously — whether you're losing weight, building strength, or prepping for your first fight.
We work around your life — not the other way around. Book sessions that fit your schedule so you can train consistently.
Heavy bags, speed bags, boxing ring, and full strength & conditioning equipment — everything you need, right here.
Coach Munir genuinely cares about your journey. Self-improvement and a healthier lifestyle aren't just goals here — they're the whole point.
I came in with zero boxing experience. Now I'm sparring every week and in the best shape of my life. Munir actually cares about your progress.
The personal training here is next level. Not cookie-cutter at all — every session is tailored and challenging in exactly the right way.
Munir's knowledge is on a completely different level — you can tell he's been in rooms with the best in the sport. Lost 35 lbs and I actually enjoy training now.
Ready to train? Drop us a message and we'll get back to you within 24 hours to schedule your first session with Coach Munir.